Ivy’s Toned Legs Circuit

Think you can keep up with Ivy? Try out her legs circuit and see if you can still make it up the stairs after.

MuscleTech Staff

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Think you can keep up with Ivy? Try out her legs circuit and see if you can still make it up the stairs after.

Workout:

Smith machine step ups: 4 x 15 each leg

Side lunges: 3 x 20 each leg

Wide leg squats 3 x 20 each leg

Pulsing platform squats: 4 x 12

Good mornings: 4 x 15

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