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MuscleTech

Ivy’s Toned Legs Circuit

Think you can keep up with Ivy? Try out her legs circuit and see if you can still make it up the stairs after.​
  • < 1 Min Read
MuscleTech Staff
MuscleTech Staff

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Think you can keep up with Ivy? Try out her legs circuit and see if you can still make it up the stairs after.​

Workout:

Smith machine step ups: 4 x 15 each leg​
Side lunges: 3 x 20 each leg
Wide leg squats 3 x 20 each leg​
Wide leg squats 3 x 20 each leg​
Pulsing platform squats: 4 x 12​
Good mornings: 4 x 15

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