You’re going to feel this one in the morning. Every rep of @ivy_0x’s squat circuit will challenge you to push yourself beyond your limit. Big squats lead to bigger results. #ShowYourStrong
| Hack Squat: 4×10 |
| Reverse Hack Squat: 4×12 |
| Leg Press: 3×5 (close stance) |
| Close Stance Squat: 4×10 |
| Dumbbell Goblet Squat: 3×12 |