Ivy’s Advanced Squat Circuit

You’re going to feel this one in the morning. Every rep of @ivy_0x’s squat circuit will challenge you to push yourself beyond your limit. Big squats lead to bigger results. #ShowYourStrong
MuscleTech Staff
MuscleTech Staff

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You’re going to feel this one in the morning. Every rep of @ivy_0x’s squat circuit will challenge you to push yourself beyond your limit. Big squats lead to bigger results. #ShowYourStrong

Hack Squat: 4×10
Reverse Hack Squat: 4×12
Leg Press: 3×5 (close stance)
Close Stance Squat: 4×10
Dumbbell Goblet Squat: 3×12

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