The Inside Scoop on Protein
There’s no doubt that protein plays a huge role in getting huge, but how much is enough to support maximum muscle protein synthesis?
There’s no doubt that protein plays a huge role in getting huge, but how much is enough to support maximum muscle protein synthesis?
There are many healthy options that are available to you with very minimal prep time needed.
Picking the top 4 pre-workout ingredients is a bit like picking out what your favorite chest exercise is.
You don’t have to skip dessert to meet your gains. Start with Platinum 100% Casein perfect protein pudding.
Get a protein boost and satisfy your sweet tooth with these Phase 8 Milky Whey Protein Buttons.
