Help Build Arms That Will Stretch Your Shirt Sleeves
Technique is key to any exercise. It is especially key for arm-focused training, as if executed improperly you will engage other larger supporting muscles and not the targeted area.
Technique is key to any exercise. It is especially key for arm-focused training, as if executed improperly you will engage other larger supporting muscles and not the targeted area.
Grip strength is something that we shouldn’t overlook. Attention to detail will help you advance your skills to the next level.
If you’re not one of these genetically gifted individuals, you will definitely benefit from some direct forearm work.
