Stay Lean In Quarantine

It can be hard to stay active during the quarantine period. Lifting heavy weights may not be an option anymore, but that doesn’t mean you’re out of luck. Coach Jase Stevens is here to give you some tips on how to stay lean during these times!
Inverted Chest Press – 60 Seconds on Muscle

MuscleTech Ambassador Dylan demonstrates the inverted chest press.
Melanie’s Glute Workout – 60 seconds on muscle

Pro Fitness Model Melanie demonstrates her glute workout.
The MuscleTech Metabolism and Sports Science Lab

Partnering with the University of Toronto Goldring Centre for High Performance, MuscleTech is continuing the journey of being a leading innovator in sport nutrition.
3 Awesome Hamstring Workouts – 60 Seconds on Muscle

Pro Bikini Model Melanie Tillbrook demonstrates her leg exercises.